Issues You May Be Dealing With

Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. You may be unable to get on with family members, work colleagues and friends. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job.

Many of these issues could be due to unprocessed past events that are holding you back in life and causing you emotional pain and confusion. That’s where I can help you to examine these feelings in a safe secure environment free from judgement.  Where you can lead your own healing journey at your own specific pace with me by your side, who has the knowledge, experience and skills to work with you to a positive healthy resolution of your issues.

Positive and Effective Methods

Along with the wide variety of well-known counselling techniques and concepts that I use, many of my clients have benefited from an understanding of healthy breathing techniques and simple but highly effective visualisation exercises. These have proven to be catalysts for a positive resolution of many deep-rooted issues, that my clients had been suffering from for many years. These methods also help to facilitate a more grounded, stronger and healthier way of being in my clients.